Your initial treatment will include a complimentary consultation, giving me the opportunity to learn about you, your health, and your lifestyle. This helps me create a personalised treatment plan tailored to your individual needs. As the first appointment typically takes a bit longer, please allow extra time. Total confidentiality is always maintained.
You will be made comfortable in a reclining therapy chair, and it will only be necessary to remove your socks and shoes. I will begin by cleansing your feet and, during the treatment, use either a natural beeswax balm or a vegan alternative. Pressure will then be applied to your feet and lower legs using my fingers and thumbs, and, in some cases, a reflexology tool.
Throughout the treatment, you should feel relaxed, some people even fall asleep. You may also experience sensations throughout your body. While the treatment is generally soothing, areas of imbalance may present as tender spots; most clients find this therapeutic sensitivity beneficial. I always ensure that I work within your comfort zone.
After the treatment, I recommend drinking plenty of water to help support the body’s natural detoxification process.
Please note that while reflexology can promote relaxation and well-being, it does not diagnose or claim to cure any medical conditions. Only a doctor or medical practitioner is qualified to provide a diagnosis.
Booking a session is quick and simple. Please see my online booking system to select your appointment time: My Bookings - Valerie Graham - Reflexology Room - Honor Oak Park, London
FAQ https://www.reflexologyroom.co.uk/frequently-asked-questions/
What to expect https://www.aor.org.uk/home/about-us/what-is-reflexology/
My Blog https://www.reflexologyroom.co.uk/blog/
To find out more, or to book a session please.
